I call these tasty treats “refrigerator cookies” because I leave the dough in the refrigerator and just bake as many cookies as I need at a given time. Then I eat the cookies while they are still warm. You can bake them all at once and serve them at room temperature, but the combination of butter and whole grains tend to make a drier cookie once cooled. You can get around this by using an oil that is liquid at room temperature, such as olive oil, but you will be missing out on that great buttery taste. Plus warm cookies are insanely good.

Ingredients for 5 dozen whole grain chocolate chip refrigerator cookies

  • 1 1/4 cup of whole grain wheat flour
  • 1 cup of whole grain oat flour
  • 1 teaspoon of baking powder
  • 1 teaspoon of baking soda
  • 1 teaspoon of sea salt
  • 1 cup of butter (2 sticks) at room temperature
  • 1 cup of brown sugar
  • 2 teaspoons of vanilla extract
  • 1 teaspoon of hazelnut extract (the whole grains already provide a nutty background flavor; this will compliment that)
  • 2 large eggs
  • 2 cups of

Highlawn Pavilion, West Orange NJ: This restaurant is famous for its beautiful decor where visitors are allowed to enjoy a spectacular view of the skyline of New York. One can also enjoy the best of the American fares celebrated in North New Jersey. The delicacies of this restaurant will not disappoint you.

Cafe Archetypus at Edgewater, New Jersey: One of the most romantic places in this region. One can enjoy the romantic environment created by the candlelit caves, which can provide the visitors a unique experience of their life. The decor of this restaurant also make it a place which one cannot afford to miss while visiting New Jersey.

Mausam Restaurant, Secaucus NJ: It is one of the best restaurants that are known for their delicacies of Indian cuisine served American style. You cannot avoid this restaurant if you admire Indian foods, which is known world over for its flavor and freshness. You can also enjoy bar service at Mausam.

Dino & Harry’s Steak house at Hoboken NJ: Dino & Harry’s is known for its wonderful strip steak prepared and ripened here. The place is designed in a really old jersey style to give it

Peach Ginger Gelato

Looking for a fun dessert that tastes great and can be made cheaply? If you’re a person who already enjoys making ice creams and sorbets, making gelato is a similar process. All you’ll need is several peaches and grated ginger to make up the base of the flavor. By adding in the traditional gelato materials (egg yolk, milk, cream and sugar), you can guarantee that you’ll end up with a frozen treat that will pack a flavorful punch. Instead of buying ice cream at the grocery store, take the healthy alternative and add a little fruit in a gelato instead.

Peach Ginger Sangria

If you’re an adult who’s looking for a summertime drink to share with your friends, you’re probably are aware of sangria. You can make sangria with a variety of alcohols and mixtures, but making the drink with fruit and spice can really hit the spot. Instead of packing on calories with several beers or getting sick after multiple shots of liquor, why not try mixing your alcohol with healthy fruit? All you need is to mix a small knob of ginger with some peach slices, mixed in with some

In the days of old the nutmeg was coveted by nations to the point of violence. There are several species of nutmeg trees, but the most widely known and harvested is Myristica Fragrans. This evergreen tree is native to Run, a tiny island in the Bandas, also called the Spice Islands in the Molucca Province of Indonesia. During the Middle Ages, Run was the exclusive source of nutmeg, and the Arabs were the sole proprietors. They already knew of its value not only for flavor, but it’s powerful healing components. So, they kept their source secret and sold nutmeg to the Venetians at a scandalous price.

In the 16th century the Portuguese conquered another small island in the Bandas but was unable to monopolize its trade. Before long the locals resisted them. Thereafter, the Portuguese offered their own valuables as trade with the Bandanese for nutmegs.

Less friendly relations ensued when the Dutch followed the Portuguese. They traded poor items for the rich spice, and then tricked the rulers (orang kaya, lit., “rich men”) into signing a treaty that gave the Dutch an “eternal” monopoly on nutmegs. The Bandanese were not so easily forced. One fateful

Challah, the traditional bread eaten at the beginning of all Shabbat meals is typically made with wheat flour and eggs. Both of these ingredients are on the “Big Eight” list of common allergens. Prepare an eggfree challah recipe and you’ll find that it is difficult to distinguish from its egg-based counterpart. Be sure to omit the egg wash glaze to make it truly eggfree. Sesame seeds are also potential allergens for some individuals.

Gluten free challot are a bit more challenging to find. Luckily we live in amazing times of gluten free product access. There are several companies making ready made gluten free challot. If you’re ready to make gluten free challah from scratch,roll up your sleeves, find a good gluten free challah recipe and go for it. Be sure that it’s dairy free (so it will be suitable for a meat-based Sabbath meal). Also, you’ll want to look over the ingredient list to make sure you have some of the hard-to-find ingredients.

The next course in a traditional Shabbat meal is fish. If you’re fish allergic just substitute any non-dairy appetizer that you’d enjoy. Hot soup, chilled soups,salads, fresh fruit etc… If you’re not allergic

Bejita Hamamatsu

Bejita Cafe offers brown rice and vegetable which is useful for health. To guarantee nourishment and health, they are specific about the cooking process. There are regular dishes, for example, the Month to month Special Kobachi platter” and additionally treats not using ingredients like white sugar, eggs, dairy product. This restaurant also features a Kid’s play area and small shops that sell reliable ingredients from known sources. The overall ambience is very good and the food served is fresh and mouth watering.

Recommended Dishes: Café Latte, Apple Pie and Monthly Plate.


This restaurant serves delicious, healthy and natural vegan meals by utilizing precisely chosen ingredients that stimulate your body while putting your brain at ease. They serve BENTO box snacks and cooked food for take away. They avoid using any animal extracts, chemical substances, flavor enhancers, additives, or sugar. The best thing is they offer “meat taste-alike” dishes that utilization millet, dried food, and vegetables as different options for fish, eggs, or ground meat, and simple side dishes and delicious desserts. It is highly recommended that one make prior reservation since this restaurant is always bustling with diners. It also makes

One of the ingredients most often used in non-vegan bread is whey. Whey, like casein, is created in the process of producing milk and cheese. Vegans know that most of the animals that produce these products are not treated well. Because of this, vegans choose not to consume any animal products, even if the animals themselves are not killed.

Lecithin is another common ingredient in many breads. While the modern version is more often made from soybeans, some manufacturers still use a version derived from egg yolks. For this reason, it’s important to pay close attention and make sure you know which type is being used in the product you are looking at.

Two similarly confusing ingredients are lactate and lactose. Lactose always comes from milk products, but the similarly named ‘lactate’ doesn’t. Some ingredients that start with ‘lac-‘ are made using a particular fermentation process that might use cornstarch or beet sugar. Of course, this is not true of other ‘lac-‘ products, so it’s important to look closely at labels and determine whether or not they are derived from animal byproducts.

Another very popular ingredient, and one that is very often overlooked, is dough

A Little Known Culinary Treasure

Scientifically named Bactris gasipaes, the Chontaduro or Palm fruit as it is sometimes called, is common in many of the Pacific Ocean coastal regions of Colombia, Costa Rica, Panama, Peru, Venezuela and Ecuador. Varieties also grow in parts of the West Indies. Some of its many other names include Cachipay, Pejibaye, Pijuayo and Pupunja. The skin (epicarp) of the fruit can range in color from red to orange or yellow depending on the variety of the palm. It has a firm texture, slightly starchy taste and its pulp is dry and a bit stringy, but its popularity is extensive nonetheless. In Colombia, for example, it is used in dozens of recipes but is principally eaten boiled in salted water, peeled then dipped in salt or drizzled with honey. To date, the chontaduro has limited popularity outside its locally grown regions. This is beginning to change however, as its use in gourmet fare increases and its availability expands. The Palm fruit though, is a little known culinary treasure working its way up the exotic food rankings.

Cooking with Chontaduro

In sauces, soups, stews and baked delicacies though, the Chontaduro has no equal. The Palm fruit

One thing that must be considered carefully is the fact that many of the foods that are now in the market are genetically modified. This is especially true of foods such as corn and soybeans. In some cases, as is the case with Roundup ready soybeans, a protein was removed which allows the entire crop to be doused with Roundup, which is a deadly poison. It kills everything in the field, including weeds and other plants but it does not harm the genetically modified soybeans. What are these types of foods doing to you and your family?

In order to avoid the potential problems that genetically modified foods bring to the table, many families have now turned to eating organic foods. Organic fruits and vegetables are much tastier and offer many more benefits in the way of healthy nutrients to the person that eats them. If you’re having a difficulty finding these items in your local area, you can order fruit online as well as vegetables from organic resources and have them delivered directly to you. Once you experience the benefit of organic pear delivery or any other type of food delivered to your home, you will


At Easter, eggs should take centre stage on all tables. These look best when dyed. Instead of opting for shop-bought egg dye, start collecting onion skins. Many nations worldwide wrap eggs in onion skins and boil them in little parcels for a beautiful, natural colour effect.

If you find yourselves with too many boiled eggs to eat, use them to make dishes like deviled eggs, scotch eggs and salad nicoise. Boiled eggs can be kept fresh in the fridge for up to a week.

Spring Specialties

For carnivores, spring is a great season to eat lamb. Sprinkle a roast with fresh herbs and drizzle with some mint sauce. Ideally, the herbs should come from your windowsill or kitchen garden. These taste best!

Alternatively, for a little something lighter opt for chicken or fish. Again, these are great drizzled in some olive oil and sprinkled with salt and fresh herbs. The dishes don’t take a lot of effort to prepare, and just need to be put in the oven. These are great for when you have lots of guests coming over as you can save yourself some time.

Vegetarians are really well